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Train like a Professional Athlete at EXOS in Phoenix

Train like a Professional Athlete at EXOS in Phoenix

Are you looking to step up your fitness regimen in 2016? EXOS in Phoenix offers an integrated approach to fitness that includes training of your mind and body to help you push limits and acheieve new fitness records.

While EXOS system has helped power many of the best athlete’s in the world, they can also help the everyday person increase energy levels, run their first 5k, lose 10 pound or just feel stronger through their Adult Training Programs.

After trying the EXOS’ Rally Program, we can see why they are the leader in integrated performance training and nutrition. Our experience included everything from a fitness evaluation {to benchmark and track progress} to a group training session to a post workout supplement – the program is ideal for busy adults who want to take fitness & nutrition to a new level.

The group workout, provided by EXOS Specialist Joel Sanders, was energetic, dynamic and challenging. We found we pushed ourselves much harder than being at the gym by ourselves and were introduced to new exercises we hadn’t tried before – we really felt like we were training like professional athletes.

Some Features of the EXOS Rally Program:

  • Performance training sessions with EXOS specialists
  • New workout routine everyday
  • Nutrition consultation and education
  • Post-workout protein recovery shake with each training session
  • Life coaching and education to make healthy lifestyle changes

Some General Benefits of Training at EXOS:

  • State-of-the-art facility
  • Best fitness experts in the industry
  • Plunge pool for recovery
  • Specialized meal plans {food available on-site}

Check out this video to get a first-hand look at EXOS’ Adult Training Programs:

The EXOS Rally Program is ran in quarters and the next one will run from January 4th – March 24th, 2016. Sessions are available Monday – Friday, 6:00 – 7:00 a.m. or 6:00 – 7:00 p.m., and Saturday, 8:30 – 9:30 a.m.. Participants can attend one session each day.

If you are interested in learning more about EXOS’ adult training programs, call 480-449-9000 or visit www.athletesperformance.com.

EXOS
2629 E Rose Garden Ln
Phoenix, AZ 85050

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